Flos Esto Mind Institute · Kuching
Define. Align. Make It.
Whether you’re starting out or already at the top, there’s always one place you’re stuck. Find it — and turn your potential into purposeful action.
Where are you stuck?
A 1-minute self-reflection, not a diagnosis.
Five places people get stuck
Knowledge and strategy rarely create lasting change while fear, limiting beliefs or old patterns keep running in the background. Most people get stuck in one of five places — and it is rarely the one they think.
“I know I should, but I’m afraid.”
“I keep repeating the same thing.”
“I know it, but I can’t do it.”
“How I see myself holds me back.”
“I’m not sure why I’m doing this.”
From stuck to done
The framework
Built on the 4S principles
A structured mind-performance framework to overcome inner resistance and turn potential into purposeful action.
Define what you truly want — clearly enough to move towards it.
Build the mental and emotional state that makes action possible.
Reshape the beliefs and inner patterns that keep pulling you back.
Turn intention into purposeful, consistent action.
The programme
7 days · 49 hours in total. Take each level on its own, or the full journey at the Flos Esto Training Centre, MJC, Kuching.
Level 1
Break limiting mental patterns and strengthen empowering states of mind.
Level 2
Internalise supportive patterns and unlock greater personal potential.
Level 3
Model effective strategies and sustain high performance through aligned action.
Beyond Level 3 · By consultation
A 6-month private programme for graduates of all three levels, and for leaders who want to go straight to personal coaching.
Enquire
Meet our trainer
Founder, Flos Esto Mind Institute · Creator of Mind-Action Dynamics™
More than a decade of study in hypnosis, NLP, coaching and the subconscious mind — helping people bridge the gap between knowing what to do and actually doing it. Practical, interactive and experiential.
For companies
Most training fails at the moment people return to their desks. Mind-Action Dynamics™ works on the patterns underneath performance — so the change actually lasts.
HRD Corp claimable. Registered employers can claim the training fee for their team.
Flos Té · Flower Tea Series
Five caffeine-free blends of 20 to 100+ flowers, made in Sarawak — for hotels, retreats, training rooms and corporate gifting.
Start here · Try every blend
Larger sets for hotels, spas and corporate gifting are on the Flos Té page. [Price subject to change after the December shipping review]
